JAMZFIT is the fusion of hip hop and fitness. Jamzfit provides open level classes that incorporate fitness, elements of hip hop and rhythmic movement to give you a complete workout while improving your energy, stamina, coordination and rhythm. Our classes help build confidence and encourage you to be comfortable in your own moves, whether you are a fitness and dance expert or complete newbie. You don't have to be a fitness The great thing about JAMZFIT is that you don't have to be a professional dancer or have any dance skills to take a class. The choreography is easy to learn and the classes are suitable for people with all levels of dance experience from the absolute beginner to the professional trained dancer.
The mission of JAMZFIT is to provide a fun and exciting way to get fit while spreading the joy of dance. Through various dance classes and workouts, JAMZFIT encourages people to have fun while getting fit and learning how to dance. Exercise is a thing of the past. Join the new age and get fit by dancing. Not only will you exercise your body, but you will stimulate your mind and turn your sweat into a new learned skill.
Take a JAMZFIT class today to Sweat More and Gain Skills!
Why spend time at the gym when you can just dance? Take up a JAMZFIT dance fitness class instead to help achieve your fitness goals. Our classes are designed to keep the body moving to help build stamina and burn calories, while utilizing various muscle groups to help strengthen, tone and tighten. JAMZFIT classes also incorporate fundamentals of hip hop culture, dance technique and choreography to help enhance skills and improve technique, execution and performance ability.
Bruk Out Circuit is our Afro-Caribbean inspired workout that incorporates various styles of African and Caribbean music and dance. These dances emphasize attitude, presence, and just pure fun. Come "wine" to the tunes of popular Caribbean artists like Sean Paul and Elephant Man, while learning all the latest West African and dancehall moves.